Quinoa Stuffed Squash
I’ve been taken to ordering items from my CSA that I’ve never cooked with before. It keeps things interesting and I really do enjoy trying new things. I saw Sweet Dumpling Squash on the list and with a name like that how could I not order it. They look like mini pumpkins and have the most unique green and yellow striations I have ever seen. And yes their flesh is sweet like their name suggests.
We sliced them, de-seeded them and gave them a nice sprinkling of salt and pepper and then a little liquid gold before plopping them into the oven. We decided on quinoa for the stuffing. Keen-Wah as it’s pronounced. I made the mistake of embarrassing myself a few years back pronouncing it GASP like the name suggests it would sound. I’m sure it won’t be the last time I pronounce something improperly. Whichever way you pronounce it for me to like quinoa it has to have A LOT of flavor to it.
I like to cook it with stock instead of water. Flavor booster number 1. Since the squash is slightly sweet I wanted the filling to be savory. We plopped in tomatoes, Cuban seasoning (I am obsessed with this seasoning) and then finished it off with black beans and a little sprinkling of cilantro. It’s so good your family won’t even know they’re eating something incredibly good for them!
Serve it as a side dish or a whole squash for a full meal.
What You Will Need:
- 2 sweet dumpling squash - halved
- olive oil
- 2 cups stock
- 1 cup quinoa
- 2 teaspoons Cuban seasoning
- 1 cup cherry tomatoes - halved
- 15 ounces Bush's black beans - drained, rinsed
What To Do:
- Preheat oven to 350 degrees. Place squash halves onto a baking sheet lined with a silicone mat or parchment. Season with salt/pepper and drizzle with olive oil.
- Bake for approximately 30 minutes or until fork tender.
- Into a medium-large saucepan bring stock to boil. Add quinoa, seasoning, tomatoes. Return to boil. Once boiling reduce heat to simmer and cook for approximately 15 minutes or until liquid has absorbed.
- Add beans. Cover and set aside for 15 minutes.
- To assemble: fluff quinoa with fork and scoop into squash halves.